Helpful Wellness Info- Just for You!!!
What Is Helichrysum? Defining This Botanical an...
Often referred to as the “immortal flower” or “everlasting,” helichrysum has a long history in traditional medicine and is now gaining recognition in modern skincare for its ability to support...
What Is Helichrysum? Defining This Botanical an...
Often referred to as the “immortal flower” or “everlasting,” helichrysum has a long history in traditional medicine and is now gaining recognition in modern skincare for its ability to support...
GABRIAH HEALTH
When I became an herbalist over 30 years ago, I learned that some of the greatest lessons begin with a simple question.
Why does this happen?
Could nature help?
What does the research say?
The Herbalist's Notebook is where I explore those questions. Here you'll find practical wellness information, botanical traditions, scientific research, and everyday tips to help you better understand your health.
Some articles discuss herbs that have been used for generations. Others summarize modern scientific research. Whenever possible, I reference peer-reviewed studies and respected medical sources so you can continue learning on your own.
My goal isn't to replace your healthcare team. It's to help you ask better questions, understand your options, and become a more informed partner in your own health journey.
Welcome—I hope you learn something new.